Group Therapy

Six small colorful wooden toy sailboats with cloth sails and tiny wooden figures inside, lined up on a dark wooden surface.

Growing up is hard enough - and for kids navigating neurodivergence, trauma, anxiety, or learning difficulties, it can feel overwhelming. Group therapy offers a safe, supportive space where kids don’t just get therapy - they get connection.

Led by a licensed therapist, our groups are designed to help children practice social skills, emotional regulation, and self-expression in ways that feel natural and empowering. In a small, structured setting, kids learn that they’re not alone - and that their voices, feelings, and quirks are valued.

What group therapy offers:

  • Belonging and Connection: Kids meet peers who “get it” and discover that they are not alone in their experience.

  • Skill-Building in Real Time: From turn-taking and flexible thinking to calming strategies and problem-solving, children get to practice tools with support.

  • Safe Emotional Expression: Groups provide a guided space to name feelings, share stories, and experiment with healthier coping strategies.

  • Therapeutic Support: With a trained therapist facilitating, groups balance structure with play, ensuring both safety and growth.

Why Groups Work:

Children often learn best in community. Hearing “me too” from another child can be more powerful than any adult reassurance. Group therapy combines professional guidance with the healing power of peers - helping kids build confidence, resilience, and relationships that last beyond the therapy room.

  • A heap of multicolored LEGO bricks scattered randomly.

    Lego Social Club

    Fridays, 3:30 - 4:30pm, Ages 6 - 8 years

    Drawing on the Lego Serious Play and Lego-based Counseling models, this group will work to build social competence through the use of legos.  We will engage in project-based activities designed to encourage friendship and collaboration, emotion management/regulation, growth mindset, self-esteem, and mindfulness.

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  • A colorful Monopoly game board with game pieces and dice. The board features various properties and spaces, with yellow, red, green, blue, and purple pieces placed on different spots.

    Board Games Group

    Fridays, 4:45 - 6:15pm, Ages 11+

    Board games are the perfect tool to introduce and teach social/emotional skills! Using classic games as well as new favorites, we will develop self-awareness, management of emotional responses, self-esteem, team work/collaboration, self-control, conflict resolution, making thoughtful decisions, and empathy.  

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  • A cluttered desk with sticky notes, markers, pens, a compass, a roll of blue tape, and various colorful office supplies.

    From Chaos to Calm

    Sundays, 10am - 12:30pm, Ages 7 - 10 years

    The ability to self-regulate is critical for success in school, in relationships, and in life. We will focus on the following skills: impulse control, emotional control, flexible thinking, task initiation, and organization. Group will utilize structured activities/teaching, games, and movement to teach skills. Participants will go home with concrete skills to practice throughout the week.

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